Fear Factor

I am totally in agreement regarding the "fear factor" of keeping this weight off. A part of me almost thinks losing is easy compared to maintaining. I will also be dedicating myself to the scale and tape measure. The thing that helps the most is appreciating the way I feel and the way my body feels and wanting to always feel like this. Being able to feel my ribs and my hip bones and liking the way my muscles are becoming more prevalent ... very much an incentive. Keep reminding me of that, will you? :-)

Man, I'm almost beginning to hate days off ... to come in and find over 50 e-mails is a little discouraging. Guess it will give me something to do!