treadmill

We bought a nice treadmill several years ago and I've gotten good use out of it. The problem for me with it is the same as the elliptical. It's boring staying in one place. You get a better workout on the elliptical for a shorter time period, too. But, I use the treadmill every now and then just for deviation -- because I am a deviant!

Shoes on and I'm ready for my walk!!