I Feel Your Pain

First of all, you should be proud of yourself for stepping on that stupid machine since I am too afraid to do the same. I also think you have a much less to lose than I do ... ugh. We've done it before and now we're more knowledgable about health and nutrition, so there is no reason we cannot do this. I walked this morning a little after 6:00 and the temp was 79 with a dewpoint of 70 ... the sweat was dripping off the ends of my hair :-/ .... but I DID IT! You should feel that same sense of pride for stepping onto that stupid scale.